Mindful Musings
A collection of insights, teachings, reflections, and practical life hacks designed to help anyone unlock their potential and manifest their truest self.
Befriending the Struggle
I have been stuck on the same pose in my Ashtanga practice since February. It’s the first pose in the practice that really requires upper body strength and it’s just not happening for me.
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Start moving, living, and working mindfully today!