The Grateful Yoga

200 and 300 Hour Yoga Teacher Trainings

Step Into the Heart of Yoga—A Journey of Mastery and Awakening

200-Hour Training: October 3 - October 16, 2025
300-Hour Training: October 1 - October 18, 2025

Vida Asana, Costa Rica

An Invitation to Transformation

This is not just another training. This is an immersion into self, into breath, into the ineffable beauty of presence. It is a space carved from devotion, where seekers and teachers alike are called to step beyond the threshold of the known and into the extraordinary.

Beneath the canopy of stars, between the rhythmic pulse of waves and the hush of dawn’s first light, a rare invitation unfolds—one not merely of study, but of becoming. The Grateful Yoga School’s Yoga Alliance-accredited 200-hour and 300-hour Teacher Training is no ordinary path. It is a passage into the marrow of yoga, where philosophy, movement, and breath converge, illuminating the vast and tender terrain of the soul.

“The paths are many, but the Truth is One”

— Mahatma Gandhi