Location: Sokol Baltimore | 3218 Noble Street | Baltimore, MD 21224

Release tension, tightness, and stagnant energy in your hips, hamstrings, and lower back in this 2 hour workshop. Start to open up for the first time or learn to go deeper in your lunges, splits, and backbends. Perfect for anyone looking to build a strong foundation in your flexibility practice. This clinic will run 120 min.

Cost: $35