Are you ready to create a sustainable daily yoga practice but don’t know where to start? Join this one-day immersive workshop designed to help you establish a personal practice that fits your life. Through guided yoga, meditation, and journaling, you’ll gain the tools to cultivate consistency, deepen your self-awareness, and align with your highest self.

What You’ll Experience:
🧘 Yoga for Daily Practice – A thoughtfully designed flow to build strength, flexibility, and presence.
🧘‍♂️ Meditation for Mindfulness – Learn simple techniques to cultivate calm and clarity.
📖 Journaling for Reflection – Explore guided prompts to set intentions and track your journey.
✨ Integration & Takeaway Plan – Walk away with a personalized roadmap to continue your practice at home.

Whether you're a beginner or looking to renew your commitment to yoga, this workshop will provide everything you need to move, breathe, and reflect—every day.

Step onto your mat and start your journey toward a consistent, soulful practice!

When: Sunday, March 9, 2-4pm

Where: Inner Nature Soul Sanctuary