Mindful Musings

A collection of insights, teachings, reflections, and practical life hacks designed to help anyone unlock their potential and manifest their truest self.

Yoga Philosophy Barri DeFrancisci Yoga Philosophy Barri DeFrancisci

The Yamas: Satya/Truthfulness

According to the Bhagavad Gita, “Yoga is the journey of the self, through the self, to the self.” What is the self this is referring to? It is our ultimate, TRUE nature. Yoga connects us with our truth, and it is our duty to act in accordance with this truth every day.

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