Do you want to learn how to take control of your life, live with intention, and enhance your overall wellbeing?

Join Miami-based Yogis Barri DeFrancisci and Michael Stasko for a 2-hour beginner yoga workshop! Using basic ideas from Yogic philosophy, gentle movement, mindful meditation, and journaling exercises, this workshop will equip you with the tools and inspiration you need to integrate the deeper values of Yoga into your every day life.

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